How To Pause Tinder Profile

how to pause tinder profile

Step Description Resources
1. Log in to your Tinder account Login to your Tinder app or website using your email, Facebook, or Google account. Tinder Help Center
2. Go to your profile settings Tap the three horizontal lines on the top-left corner of the screen, then select “Settings” from the menu. Android Authority: How to Use Tinder
3. Scroll down to the “Account” section Look for the “Account” or “Profile” tab and tap on it. Tinder FAQ: Account and Profile
4. Select “Take a Break” Tap the “Take a Break” button to pause your profile for 15 days. Lifewire: How to Temporarily Disable Your Tinder Profile
5. Confirm your selection Read the warning message and confirm that you want to pause your profile. Tinder Safety Guidelines: Taking a Break from Tinder

**Additional Tips**

* You can only take a break from your profile once every 15 days.
* During this time, you won’t be able to access your matches or messages.
* To reactivate your profile, simply log back in and confirm that you want to return.

**Why Pause Your Profile?**

* Take a break from the app if you’re feeling overwhelmed or need some time for yourself.
* Use this feature to take a step back and recharge before diving back into the world of online dating.
* It’s also a good idea to pause your profile if you’re going through a breakup or just want some space.


Pausing your Tinder profile is a simple process that allows you to take a break from the app without deleting your account. By following these steps, you can temporarily step away from online dating and focus on other aspects of your life.

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