I hate dating

Reason Why it can be frustrating What to do instead
Ghosting Being ignored without explanation can be hurtful and confusing. Focus on self-care and remember that you are worthy of respect.
Superficiality Feeling like you’re being judged based on appearance or status can be disheartening. Seek connections with people who value your personality and character.
Constant swiping and rejection Endless scrolling through profiles and facing rejection can be tiring and demoralizing. Take breaks from dating apps and focus on other aspects of your life.
Lack of genuine connections Finding it difficult to establish meaningful relationships can be frustrating. Expand your social circle, join clubs or groups, and engage in activities that align with your interests.
Time-consuming and expensive Dating can be a significant investment of time and money, especially if it’s not leading to desired results. Set boundaries, prioritize self-care, and consider alternative ways to socialize.

## Authoritative Resources

* [Why Millennials and Gen Z Are Rejecting Traditional Dating](https://www.psychologytoday.com/us/blog/the-mysteries-love/202302/why-millennials-and-gen-z-are-rejecting-traditional-dating)

* [Dating Burnout: Why You’re Over It and What to Do About It](https://www.verywellmind.com/dating-burnout-5118335)

* [The Pros and Cons of Modern Dating](https://www.healthline.com/health/healthy-dating)

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